VDC Volleyball Academy Starway Jutta has been through VDC pathway towards the top. Now Jutta has a professional contract in Finnish SM Liiga. She w...

Why positive feedback matters, Feedback is important in many areas of the athlete´s life. The young athlete gets feedback at school, at home, at th...

We all know the moment in training where the team just doesn´t seem to get through the struggle. You have a game tomorrow and you are preparing the...